Standard

 

BUS 146 – Personal Effectiveness

Course Description:

This course focuses on the skills needed to be effective in the corporate environment. The participants learn the importance of effectively managing time, stress and change as they relate to work behavior and quality of work. Topics include: time management, stress management, interview skills, resume writing, and managing change.

  

Competency Areas:

Hours:

 

 

 

Time Management

Class

2

Stress Management

D. Lab

0

Interview Skills

P. Lab/O.B.I.

0

Resume Writing

Credit

2

Managing Change

 

 

 

Prerequisite:

None

Corequisite:

 

 

Course Guide

 

 

Competency

After completing this section, the student will:

Hours

Class

D. Lab

P. Lab/

O.B.I.

Time Management

8

0

0

 

Recognize the impact of multiple priorities and tasks on their professional and personal lives

 

 

 

 

Evaluate current usage of time and areas of improvement

 

 

 

 

Set and prioritize goals in a Personal Action Plan

 

 

 

 

Schedule a weekly and daily plan of activities to meet identified goals taking into account peak performance patterns

 

 

 

 

Apply new techniques to turn time wasters into time savers

 

 

 

 

Implement a proactive plan for working with multiple bosses and changing priorities

 

 

 

STRESS MANAGEMENT

4

0

0

 

Recognize the levels of positive and negative stress

 

 

 

 

Identify personal responses to stress

 

 

 

 

Evaluate common sources of stress

 

 

 

 

Apply stress management techniques to monitor and handle Astressors@ more effectively

 

 

 

INTERVIEW SKILLS

2

0

0

 

Utilize effective job search techniques to identify potential jobs and employers

 

 

 

 

Use a guided approach to prepare for a successful job interview

 

 

 

 

Understand how image affects the interview

 

 

 

 

Identify parts of the interview process

 

 

 

 

Answer interview questions

 

 

 

 

Describe the objectives of the interviewer and the applicant

 

 

 

 

Describe post interview steps that will provide a better chance of getting the job

 

 

 

RESUME WRITING

2

0

0

 

Present a portfolio of foundation, business, and job related skills on a resume

 

 

 

 

Effectively communicate how they have used key skills to accomplish specific business results

 

 

 

 

Select the type of resume that is most appropriate based upon their skills and accomplishments

 

 

 

MANAGING CHANGE

4

0

0

 

Successfully manage the change process by recognizing how it impacts their attitude, behavior and performance

 

 

 

 

Use their knowledge of change to make it more effective and successful

 

 

 

 

Plan for change by using tactical steps to anticipate and prepare for it

 

 

 

 

Act as a change catalyst by effectively interacting with and assisting coworkers facing change

 

 

 

 

Suggested Resources

 

Books:

 

None